HOMA HEALING STORIES
VEDAS & MANTRAS
MESSAGES FROM SHREE VASANT
FROM INTUITIVE GUIDANCE
THE DIET OF HAPPINESS
Let us continue with self-study (Swadhyaya).
As we become more aware, we are changing certain habits.
So, we can see that more people are paying more attention to the physical body and dedicate time to exercise and are being more careful with what they eat.
Let’s remember a saying: “We are what we eat”.
This is how diets come about.
But this is only partially true, since we are much more than a physical body.
Although the food we eat through the mouth, two or three times a day, has an effect on emotions and thoughts, the subtle bodies (emotional, mental, etc.) are nourished throughout the day mainly through the senses, emotions, thoughts and other vibrations.
As a certain sensitivity develops, we also become more aware of the relationships with those around us.
We also realize that there are endogenous (internal) factors, which we ourselves generate and which affect us.
All of this has an effect on who we are or appear to be.
Yes, yes, yes, we are more than the physical body, emotional body, mental body, etc. According to Spiritual Scientists, these bodies are simply clothes, like the layers of an onion, interpenetrating. They are vehicles that allow us to develop in different dimensions and therefore we have to take care of them.
Then comes the Real Integral Diet, which selects everything that could affect us (food, emotions, thoughts, sensations, memories, languages, etc.).
Just as fire can help us process certain physical foods, Agnihotra can help us process certain subtle foods.
Yes, yes, yes, the Fivefold Path (Yagnya, Daan, Tapa, Karma and Swadhyaya) helps us to have a Truly Integral Diet, a Diet of Happiness.
OM FIVEFOLD PATH OM
OM HAPPINESS OM
OM SHREE OM