HAVE A COLD? How to quickly get well!

Pharmacist, Monika Koch, Germany

When the cold season begins, the body must organize and adapt its energy. If it can’t do this quickly, we might catch a cold. This is not only the case in long, cold winters, but also in hot weather a sudden cold can occur. Why? A "cold" has always something to do with cool: during a cold season, the environment can withdraw too much heat from the body; when walking on a stone floor too much heat can escape from the body; wind or wearing a wet bathing suit for too long can withdraw much heat; being outside, or exposed to draft or an air-conditioner, etc. can withdraw too much body heat.

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